Subway Nutrition Information

There are calories in serving of 6" Supremo Sandwich from: Carbs 36g, Fat 11g, Protein 16g. Get full nutrition facts. 6 Grams of Fat or Less - Subway Sandwiches ; For a Serving Size of 1 serving (g) ; How many calories are in 6" Subway Club Sandwich? Amount of calories in 6". Yeah, my normal sub is calories, but even at you can split that into two meals or just eat smaller meals or snacks for the rest of your. Good source of protein, vitamin A, and iron. High in sodium and saturated fats. View calories, net carbs, added sugars, sodium, protein, total carbohydrates. There are calories in a 6 inch sub (g) serving size of SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato. The calorie breakdown is.

Subway Sandwiches 6" Subway Melt (includes Cheese) (1 serving) contains 47g total carbs, 42g net carbs, 11g fat, 23g protein, and calories. There are calories in sub of Footlong from: Carbs g, Fat 43g, Protein 72g. Get full nutrition facts. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. There are 80 calories in 1 serving for 6" sub ( oz) of Subway Components, Chicken Strips, plain. You'd need to walk 22 minutes to burn 80 calories. Subway Tuna Sub · Calories 26% DV · Protein 29g 58% DV · Carbs 38g 14% DV · Fat 29g 37% DV · Fiber g 6% DV · Sugar g 9% DV. Learn about nutrition facts and calories in subway footlong blt. Create a personal nutrition plan to get a daily calorie advice at Virtuagym. Subway®: Leaders in nutrition from the beginning. The Subway® brand has earned a worldwide reputation for offering a nutritious alternative to traditional. It includes the bread. If you look at their nutrition information PDF (link below), it clearly says "Values include suggested bread and select. The nutritional values are based on a 6 inch portion serving. Value Per Serving Size. Value Per Gram. 9-Grain Wheat Bread. Gluten-Free Bread. Subway ; 6 inch Artisan Flatbread. 78 grams, ; 6 inch Artisan Italian Bread. 65 grams, ; 6 inch B.L.T. grams, ; 6 inch Bacon, Egg & Cheese Flatbread. Calories in Subway Mini Sub Roast Beef ; mg · mg · mg · g · g.

footlong. Subway, 1 sandwich. Calories: Carbs: g. Fat: 74g ; Footlong Subway Honey Mustard. Subway Veggie Footlong, 1 Footlong. Calories: Carbs. Nutrition information for these items are based on the most common formulas and ingredients. Amount on 6" sub or salad, double values for footlong or wrap. Calories, , Cal. Fat, 2, g. Sugars, 5, g. Protein, 8, g. Vitamin C, 0, % DV. 6 inch. Footlong. 9-Grain Wheat. Multi-grain Flatbread. Italian. Comprehensive nutrition resource for Subway 6 inch Tuna. Learn about the number of calories and nutritional and diet information for Subway 6 inch Tuna. 6-inch Sandwiches with 6 grams of Fat or Less Values include Italian or wheat bread, lettuce, tomatoes, onions, green peppers, pickles and olives. Subway Nutrition Guide Kau Kau main page | page back | page forward | 1 | 2 | Kau Kau main page | page back | page forward | 1 | 2 |. Allergen and Nutritional Information. Click here for the allergen information. Click here for the nutritional information for our ingredients. Find calorie and nutrition information for Subway foods, including popular items and new products. Teriyaki. Subway, gram. Calories: Carbs: 59g. Fat: g ; 15cm Subway Melt. Subway, 1 sandwich. Calories: Carbs: 52g. Fat: 11g ; Subway Club.

Calories, Total Fat, g. Saturated Fat, g. Polyunsaturated Fat, g. Monounsaturated Fat, g. Cholesterol, mg. Sodium, 1, mg. 6"Sandwiches, Serving Size(g), Calories(Kcal), Total Fat(g), Saturated Fat(g), Trans Fat(g), Carbohydrate(g), Sugars(g), Protein(g). There are calories in a 6 inch sub (g) serving size of SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato. Subway Nutrition Guide Kau Kau main page | page back | page forward | 1 | 2 | Kau Kau main page | page back | page forward | 1 | 2 |. Calories, carbs, fat, protein, fiber, cholesterol, and more for subway 12" wheat bread. Want to use it in a meal plan? Head to the diet generator and enter.

Subway Nutrition Facts to manage a healthy diet

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